Dream about what’s next

Are you at least a little bit afraid of winning? What does that mean when you’re not playing an actual game?⁣⁣Even when we’re not pursuing a sport or a job promotion or first chair in the orchestra, we all have things we’d like to “win.” ⁣⁣An amazing relationship, your dream home, being known as the […]

Planes, trains, automobiles.

Planes, trains, automobiles. I’m traveling in all three today. ⁣⁣⁣⁣When we get in any sort of vehicle, we know where we want it to take us. ⁣⁣⁣⁣Are you living your life journey as deliberately as your commute? ⁣⁣⁣⁣My Spring Jumpstart helps you ask those questions. Where are you currently headed? What do you want your […]

Are you preventing yourself from fully living your life?⁣

Are you preventing yourself from fully living your life?⁣⁣First of all, be gentle with yourself if that’s true. You may not have been ready until now to make this shift. It’s a major shift. Stick with me for a glimpse of how I explain this shift to coaching clients. Early in our lives, we needed […]

What grounds you as the realities of life lurch you forward?⁣

If you are wondering if I can balance on the subway without holding the pole long enough to open a bottle of Diet Coke, the answer is yes. Yes I can.⁣⁣A sure sign of someone visiting New York City is someone who boards the train and does not immediately either sit or figure out where […]

Spring cleaning

Spring? Is that you? It’s hard to tell from where I’m standing.⁣⁣I spent part of the first day of spring doing a 3-hour one-on-one retreat with a coaching client. It was sort of a spring cleaning for her life: intentionally cutting out unhelpful patterns and designing her daily rhythms to create the feelings she wants […]