Planes, trains, automobiles. I’m traveling in all three today. When we get in any sort of vehicle, we know where we want it to take us. Are you living your life journey as deliberately as your commute? My Spring Jumpstart helps you ask those questions. Where are you currently headed? What do you want your […]
Tag Archives: mindset
Is the story you are telling yourself about your life helpful?
Is the story you are telling yourself about your life helpful? Is it pulling your forward or holding you back?I know. The story of your life seems absolutely, totally true. I’m not here to bring doubt to the facts of your life, I’m here to help you questions whether maybe your interpretation of it needs […]
Are you preventing yourself from fully living your life?
Are you preventing yourself from fully living your life?First of all, be gentle with yourself if that’s true. You may not have been ready until now to make this shift. It’s a major shift. Stick with me for a glimpse of how I explain this shift to coaching clients. Early in our lives, we needed […]
Spring cleaning
Spring? Is that you? It’s hard to tell from where I’m standing.I spent part of the first day of spring doing a 3-hour one-on-one retreat with a coaching client. It was sort of a spring cleaning for her life: intentionally cutting out unhelpful patterns and designing her daily rhythms to create the feelings she wants […]