Planes, trains, automobiles.

Planes, trains, automobiles. I’m traveling in all three today. ⁣⁣⁣⁣When we get in any sort of vehicle, we know where we want it to take us. ⁣⁣⁣⁣Are you living your life journey as deliberately as your commute? ⁣⁣⁣⁣My Spring Jumpstart helps you ask those questions. Where are you currently headed? What do you want your […]

Is the story you are telling yourself about your life helpful?

Is the story you are telling yourself about your life helpful? Is it pulling your forward or holding you back?⁣⁣I know. The story of your life seems absolutely, totally true. I’m not here to bring doubt to the facts of your life, I’m here to help you questions whether maybe your interpretation of it needs […]

Are you preventing yourself from fully living your life?⁣

Are you preventing yourself from fully living your life?⁣⁣First of all, be gentle with yourself if that’s true. You may not have been ready until now to make this shift. It’s a major shift. Stick with me for a glimpse of how I explain this shift to coaching clients. Early in our lives, we needed […]

What grounds you as the realities of life lurch you forward?⁣

If you are wondering if I can balance on the subway without holding the pole long enough to open a bottle of Diet Coke, the answer is yes. Yes I can.⁣⁣A sure sign of someone visiting New York City is someone who boards the train and does not immediately either sit or figure out where […]

Confronting new opportunities

Just wrapped another online coaching group. One of the things on which we reflected was our personal tendencies when confronted with a new opportunity.⁣⁣I research a little, but once I’m convinced that it will move me toward my goals I take action, and then learn more as I go. Another person was happy dwelling in […]

Be brave today.

Everything you want, that you feel called to do, all starts with being brave.⁣⁣Asking for help. Stepping up for that promotion. Breaking a habit that has kept you safe but unhealthy. Being the first to say “I love you.” Saying it back. It all starts with being brave.⁣⁣We’re called to big things. Take the next […]