Are you preventing yourself from fully living your life?⁣

Are you preventing yourself from fully living your life?⁣⁣First of all, be gentle with yourself if that’s true. You may not have been ready until now to make this shift. It’s a major shift. Stick with me for a glimpse of how I explain this shift to coaching clients. Early in our lives, we needed […]

What grounds you as the realities of life lurch you forward?⁣

If you are wondering if I can balance on the subway without holding the pole long enough to open a bottle of Diet Coke, the answer is yes. Yes I can.⁣⁣A sure sign of someone visiting New York City is someone who boards the train and does not immediately either sit or figure out where […]

Be brave today.

Everything you want, that you feel called to do, all starts with being brave.⁣⁣Asking for help. Stepping up for that promotion. Breaking a habit that has kept you safe but unhealthy. Being the first to say “I love you.” Saying it back. It all starts with being brave.⁣⁣We’re called to big things. Take the next […]