Is the story you are telling yourself about your life helpful? Is it pulling your forward or holding you back?⁣
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I know. The story of your life seems absolutely, totally true. I’m not here to bring doubt to the facts of your life, I’m here to help you questions whether maybe your interpretation of it needs to shift.⁣
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For example, you can decide what it “means” that you’ve faced a recent rejection or challenge. Maybe it’s not a sign that you are worthless. Maybe instead it is a helpful cue to modify your exact goal, or change your strategy, or network with different people, or build some additional skills. ⁣
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The story you tell yourself is everything. In fact, it’s not just you telling it, it’s the world around you. The full quote from Cheryl Strayed in Wild is:⁣
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“Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me. Insisting on this story was a form of mind control, but for the most part, it worked.” ⁣
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Those types of mind shifts are immense. If you have the time to hike the entire Pacific Crest Trail to gain that type of mind shift, please do (and post heavily on Instagram! I want to see it!) ⁣
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If you can’t remove yourself from your current life for months to take a really long, mental clearing hike, I’m happy to help with that form of mind control. ⁣
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I am currently offering a sort of spring jump start to set you on a new path. (Get it? Path? Hiking metaphor?) ⁣
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We’ll talk 3 times over the next two months to help you redefine your story and set up your next goal, and then create a 2-minute customized Mindset Movie for you to watch daily. Because what’s better for investing in a new story than an actual movie that you carry on your phone?⁣
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The movie will have words and pictures to support your goals, which keeps you motivated, focused, and helps you overcome fears.⁣
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If you are even a little curious, send me a message and we’ll talk more about it.⁣