You can only change yourself.

I recently made a video about how misogyny is reflected in our language, and somebody asked for a follow up post about how we can shift our language. The main thing with any behavior is you can’t shift anyone but yourself. What we can do is model it and set boundaries around how people are […]

‘Little Lady’ is not the corresponding nickname for ‘Little Man’.

I made a video about how we call boy babies ‘Little Man’, but we never call girl babies, ‘Little Woman’. I got a lot of responses that we say, ‘Little Lady, and so it’s the same. I would submit that it is not the same, because male is something assigned at birth, and then man […]

Life doesn’t need to be as chaotic as we make it look onstage in “Church Basement Ladies.”

I’m performing in Church Basement Ladies again this fall, so heads up that I won’t be taking new coaching clients in the fall. ⁣⁣⁣⁣Translation: If you’ve been curious about how to feel less busy, less exhausted, less drowning in everyone else’s needs while you ignore your own, let’s talk soon. ⁣⁣⁣If you’ve wanted to feel […]

Don’t give as a way to avoid taking.

Have you ever found yourself giving as a way to avoid taking?⁣⁣I find that it’s common among entrepreneurs, artists, and ministry professionals. Pretty much all of the people I coach.⁣⁣Taking up space. Taking your turn. Taking a chance. Taking your time. Taking the reins. Taking the high road.⁣⁣Those all sound important, but somehow doing them […]